FAITHFUL FAMILIES: EATING SMART AND MOVING MORE

Spaces are still available
September 20 - November 17, 2018
Two sessions to choose from:
Session 1: Thursdays from 9:30 - 10:45 a.m.
Session 2: Saturdays from 8:45 - 10:00 a.m.
Hood Seminary campus (room 302)

For clergy and other church leadership as well as any individuals interested in offering wellness related activities to their congregation and family. This 9-week class connects healthy eating and physical activity to religious or spiritual beliefs. Presented by Cabarrus Health Alliance's Lifestyle Medicine for Your Wellness Ministry.

You will:
Learn to plan, shop for, and prepare healthy meals for your family.
Discover and taste delicious, healthy, family-friendly recipes.
Explore simple ways to be active.
Talk about the connections between food, physical activity and faith.
Learn about community resources to support the health of your congregation.

Free registration is now open! To register, contact Jenn West at 704-920-1337 (office), 704-787-1988 (cell), or jennifer.west@cabarrushealth.org.

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