FAITHFUL FAMILIES - EATING SMART AND MOVING MORE



February 28 - March 4, 2019

Two sessions to choose from:
Session 1: Thursdays from 9:30 - 10:45 a.m. (no class on 4/25)
Session 2: Saturdays from 8:45 - 10:00 a.m. (no class on 4/27)
Hood Seminary campus (room 320)

Free classes for clergy and other church leadership as well as any individuals interested in offering wellness related activities to their congregation and family. The classes connect healthy eating and physical activity to religious or spiritual beliefs. Presented by Cabarrus Health Alliance's Lifestyle Medicine for Your Wellness Ministry.

You will:
Learn to plan, shop for, and prepare healthy meals for your family.
Discover and taste delicious, healthy, family-friendly recipes.
Explore simple ways to be active.
Talk about the connections between food, physical activity and faith.
Learn about community resources to support the health of your congregation.

Free registration is now open! To register, contact Jenn West at 704-920-1337 (office) or jennifer.west@cabarrushealth.org.

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